You are here
Home > Posts tagged "quadriceps rehab exercise"

Standing Assisted Knee Stretch

therapyroom1 picture of a senior performing a armchair knee stretch

This really is one of our armchair exercises for patients with knee injuries but is totally great for our seniors to do as well. The standing assisted knee stretch is a great rehab exercise which will not only stretch the lower quadriceps muscles but also engage your glutes (bottom muscles) and

Top