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Hi welcome to the Rehabilitation Exercise section.

Our aim is to bring you the best rehabilitation treatment and exercises possible by focusing on you the specific patient, with the hope that you will be able to look after yourself better. By clicking on an area of the body you find and ongoing and expanding list of rehabilitation exercises you can do at home.

Note: If you have any questions about any exercise then please contact us at Therapyroom1

Head & Neck Back & Chest Shoulders to Elbow Arm, Wrist & Hand
Hip to Knee Leg, Ankle & Foot Disability Sports injuries (general)