CURSE OF THE BRA STRAP
A patient came to Therapyroom1 complaining of severe shoulder pain. When she lifted her arms she felt tightness at the top of the shoulders and along the medial deltoid ligament so…
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It's All about You.
The sole purpose of Therapyroom1 is to bring you the patient the best diagnosis and treatment or rehabilitation together in one place whether for general or sports related injuries.
Imagine a therapy or medical practice where staff are trained to join the dots and offer a full diagnosis and treatment. No more going to a chiropractor for this bit and a physio for that bit then maybe a podiatrist for another bit.
The same therapist does it all so you get the best care available. So come and see us today…
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Our focus.
To accurately diagnose, treat and enable you to focus on your own health.
Examination
We listen, and use our hands to feel, in order to diagnose and assess your current injury or symptoms.
Knowledge
In order to provide the best effective treatment we ensure continual learning and up to date training.
Treatment
We use many types of treatments and styles in order to make you better. We work one to one with all patients
Open 7 Days a week
Your body works 24/7 and when it fails you, you need access to the best physical healthcare EVERY day you need it,
This is Therapyroom1 - Take a look!
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Our team.
Our team works as a family
Patrick Ricketts
Medical Therapist
Dean Bruce
Admin & Therapy Centre Manager
238+ (2019)
Patients Treated
231+ (2019)
Satisfied Clients
231+ (2019)
Positive Feedbacks
14 (2019)
Missed Appointments
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4 Treatment Steps.
We make your treatment look simple, but it requires a lot of work
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Examination
We carry out a thorough examination and discussion with all our patients. We not only look at the point of injury but also the surrounding areas to identify connected areas of injury
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Diagnosis
We are “old school” and it’s more about hands on and knowledge than computers to identify or diagnose your problem. We look for the root cause not just the symptoms of your problem or injury…and tell you.
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Treatment
We focus on a one to one approach where you get our undivided attention.
All treatments are carried out in our dedicated treatment rooms and/or either our purpose built rehabilitation gymnasium. or our sports injury gymnasium,
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Teamwork
We can’t do it alone to get you better. Therapist and patient working together will give you the best results in terms of getting better. So we give you “homework” to do to speed up your recovery.
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Pricing Table.
A minimum of 24 hours’ notice is required to cancel/postpone your appointment or a £55.00 cancellation fee will apply
30 Minutes
£35
- Podiatry
- Neck Pain
- Under 16s
- Back Pain Clinic
- Deep Massage
- Sports Massage
- Sports Injury clinic
- Injury Diagnosis
1 Hour Treatment
£55
- Back Pain Clinic
- Deep Massage
- Physical Rehab
- Sports Injury Clinic
- Sports Massage
- Disability Rehab
- Biomechanics & Gait
Specialist Treatment Packages
Call Us
- Insomnia
- Orthotics & insoles
- Stroke Rehabilitation
- Therapeutic Ultrasound Cavitation
- Learn to Walk Neurological Gait & Walking
Testimonials.
Independent feedback and reviews from facebook, google, instagram and groupon.
The shoe insert made a significant difference to my stability on shoulder press 
Notts tonight for superyoke see how I hold together.
Top work so far sir
Notts tonight for superyoke see how I hold together. Top work so far sir
Later…
Good morning, bodypower at the weekend. With my instep you gave me & trying to keep my feet straight since my visit. This is 240, 150 used to cripple me for an hour in pain. Best in training was 200, 10 steps so saved it for the day. Well done sir, you sorted it.
I did every event with zero pain
★★★★★ A. McLean
Fantastic service, Patrick agreed to see my wife within 20 minutes of calling and on a Sunday too! Fantastic therapy session; went from not being able to walk unassisted to full movement within the hour, accompanied with some self-help support to manage this herself. Thank you
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What We Do!
We understand your injury and condition and provide quality treatments.
Back & Neck Pain
Back pain, affects 8 out of 10 people at some time during their lives.
Your back supports all of your body’s weight, it is subject to large amounts of mechanical stress, which will lead to injury.
As highly skilled therapists our role is to identify the cause and then provide the best treatment possible to give you a pain free life
Physical Rehabilitation
Physical rehabilitation therapy uses, physiotherapy, sports therapy and biomechanic techniques to restore you back to normal function or mobility and intern reduce or remove the symptoms or pain.
By identifying (diagnosing) the cause, we can restore your health back to normal faster. Additionally we practice the rehabilitation exercise one to one.
Sports Therapy
Sports Therapy is healthcare specifically concerned with the diagnosis and the treatment of sports related injuries.
Our role is to diagnose or assist in the diagnosis of your injuries and help you the athlete to return to optimum levels of function, and sports specific fitness, regardless of age and ability.
We have our own sports specific rehabilitation gymnasium on site.
Disability Rehabilitation
Rehabilitation for People with Physical Disabilities is a unique and life changing opportunity for the disabled community.
People with disabilities often have can spend most of their day in the same position, for them stretching, massage and active movements can be a welcome break from pain or lack of movement, potentially offering them independence and pain relief
Podiatry
Podiatry focuses on more than just nails, hard skin and corns! However we still do nails, hard skin and corns…
Podiatry covers all type of lower limb injuries from skin conditions, arthritis both osteo, rheumatoid, psoriatic etc.
Its more than you think because injuries covered by podiatry inclue back or knee pain, even shoulders and hip
Biomechanics & Gait Analysis
Biomechanics and Gait Analysis is the understanding of movement of a living body, including how muscles, bones, tendons, and ligaments work together to produce movement.
The biomechanics of trauma is the understanding the mechanisms of injury and its effects on other parts of the body .
Start your treatment with us now
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Our Education & Rehabilitation Blog
We understand physical injuries almost better than anyone else (ok, better than everyone else!)
Enterainment to motivate you rehabilitation session
Enjoy our Therapyroom1: Final Straw video whilst going through your rehabilitation workout. We feel that rehabilitation needs to be a lot less rigid and a bit more fun otherwise the motivation to do them is less. The video will showcase some things that you might not already know about us and are available if you want it.
Golf Shoulder Injuries
Golf shoulder injuries are not as common as you might think but golf swing restriction is very common; the reason is that whilst we want to play golf our body type…
A Waste of a Hamstring Stretch
Hi, have you ever performed a hamstring stretch before? If you have it was most likely something such as the one above, right? Some of the patients who have attended Therapyroom1…
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Get in Touch
You can request an appointment below or call 01522 511834 today
Here for you
Saturday & Sunday - 9am-3pm Monday-Friday 8am-8pm
Telephone Us
Office: 01522 511834 Emergency: 07836 268 333
Where to find us
3 Otago House, Crofton Road, Lincoln. LN3 4NL