You are here
Home > Posts tagged "cycling injuries knee"

Cycling: Back and Hamstring Stretch

therapyroom1 picture of a cyclist doing a back stretch

Cycling is a great sport,  yet the more we cycle, the more we at Therapyroom1 become inundated with injuries.The cyclist is prone to many injuries and the number one cause we get is back and neck pain. Therefor what we are doing in this rehab exercise for you is to