leg pain

shin pain stretch for tibialis anterior muscle

Shin Pain (Tibialis Anterior) when Working From Home

by paddy7161
23/04/202022/12/2022

Since the global lockdown, more and more people are working from home. Sitting for long periods of time at the table or desk without stretching… Read More »Shin Pain (Tibialis Anterior) when Working From Home

Lower Back Pain Release

by paddy7161
01/01/201912/12/2018

One of the most common things that we see at Therapyroom1 is back pain or for some, sciatica. Now in the world we live where… Read More »Lower Back Pain Release